Power Lifting-

• Participants are not allowed to wear jeans, shirts and slippers

• Participants are allowed to wear elbow and knee support

• The order of lifts will be as follows:

• Squat

• Bench Press

• Dead – Lift

• Lifters will receive 3 attempts per lift. The highest of the successful attempts will count towards a lifter’s total

• Winners will be determined on the basis of per-body weight formula

• If any participant misbehaves, then he shall be disqualified